5 Must Eat Foods For Lowering Calcium Oxalate

The top foods for lowering calcium oxalate in your diet, it’s worth looking for the best diet to avoid kidney stones. Read More. The best way to manage and avoid kidney stones and other kidney ailments is to eat a balanced diet and minimize processed foods, sodium, sugar, alcohol and junk foods. For the kidneys, you also have to watch for high oxalate foods which might otherwise be considered healthy.