Author: Sharmila

Sharmila’s Yoga Zone offers a welcoming environment for students of all levels to explore the transformative power of yoga. With a foundation in the teachings of Bihar, Iyengar, and Ashtanga... Read More

Join Sharmila’s Yoga Studio for a yoga experience that nurtures the whole self. Our classes, inspired by the Bihar, Iyengar, and Ashtanga traditions, offer students the opportunity to develop strength,... Read More