Health etc go 2 sleep gummies are a natural formula designed to promote restful and blissful sleep. They contain melatonin, a natural remedy for insomnia, which helps increase total sleep time and improve sleep quality. Chamomile, a natural remedy for insomnia, has a calming effect, while Valeriana wallichii helps with disturbed sleep and calms the mind. Ashwagandha, an Ayurvedic herb, provides steady energy and may help overcome occasional sleeplessness.