Self-care isn’t just about pampering yourself; it’s a holistic approach to taking care of all aspects of your well-being. Each type of self-care plays a specific role in keeping your body, mind, and emotions in harmony, helping you cope with stress, prevent burnout, and maintain a sense of inner balance. Let's explore the different types of self-care every woman should practice, how each improves well-being, and tips on incorporating them into daily life. For women balancing multiple roles and responsibilities, self-care is a necessity, not a luxury. By incorporating various forms of self-care into your routine – whether you’re an introvert, extrovert, or a busy professional