Why desi ghee is best cooking medium as compared to refined oils

Desi ghee stands out as the best cooking medium compared to refined oils due to its natural richness and health benefits. Unlike refined oils, desi ghee is pure, free from chemicals, and boasts a high smoke point, making it ideal for high-temperature cooking without oxidation. Its nutritional profile, including essential vitamins and healthy fats, enhances the flavor of dishes while promoting overall well-being.